Comfort book

Author: Hat Haig

Number of pages: 269

With its reflections on hope, survival, and the messy miracle of life. Matt takes us on a journey where we learn how to turn bad days into better days. It's a free ticket to travel with a friend to relax on a picnic and remember the importance of taking care of ourselves and our souls despite the noise of the world. It is a small book that is important for everyone looking for hope.

On the way to a meaningful life, or in need of support. Years ago, Matt began writing notes to his future self. Those notes were a gift to that future version of himself: offering to help him get through the darkest moments of his life. Over time, Matt added new ideas and stories to it, and turned it into a book of comfort so that everyone could draw from this rich source of reassurance and comfort. In this book, Matt reviews a variety of sources from the world, history, science, and his personal experiences. Matt brings us warmth and reassurance to remind us of the need to relax and appreciate the beauty of existence and its many surprises.