Adjustable Dumbbells Yim Sports

Weight: 50kg

Adjustable dumbbell replaces 15 sets of weights

Easily switch from one exercise to another with the turn of a dial

Greater muscle mass: Muscle mass naturally decreases with age; however, strength training can help reverse this trend

Stronger bones: Strength training increases bone density and reduces the risk of fractures

Joint flexibility: Strength training helps maintain joint flexibility and can reduce symptoms of arthritis